NAMASTE

BEAUTIFUL SOULS

 


COURSES

LA FABBRICA LOSONE

Via Locarno 43

2019/2020

For the first half of the year Cornelia Balzarini is absent in India.

There will be Rosa and Vanessa for you!

 

All levels

 

VINYASA FLOW

Monday 9:00 - sala ampia

with Rosa Roca

 

YIN YOGA

Thursday 19:00 - sala ctonia

with Rosa Roca

 

 

KUNDALINI YOGA

Friday 9:00 - 10:30 - sala ampia

with Vanessa Lanni

 

 

 

Prices & School holidays

9th Settembre 2019 - 30th January 2020 

VINYASA FLOW - YIN YOGA

1 lesson à 60 min.

 

10 lessons Fr. 180.--

  5 lessons Fr. 100.--

  1 lesson Fr. 25.-- / trial lesson Fr. 20.--

 

 

SCHOOL HOLIDAYS

Autumn: 27th October - 4th November

Christmas: 20th December - 6th January 

 

 

20th September - 20th December 2019 (10 lessons)

KUNDALINI YOGA

1 lesson à 90 min.

 

10 lessons Fr. 230 .--

   5 lessons Fr. 125 .--

   1 lesson Fr. 30.-- /trial lesson Fr. 25 .--

 

 

SCHOOL HOLIDAYS

October 18 Vanessa is absent

November 1 autumn vacation

 

 

Subscription validity & duration

The 10 lessons card is valid for a maximum of 10 weeks.

The 5 lessons card is valid for a maximum of 5 weeks.

 

With your card you can freely choose and change courses of the same color and visit 2 or 3 courses at week where it is possible.

Missed lessons

The lessons are recoverable upon agreement with the teacher!

1 lesson on 5 lessons

2 lessons on 10 lessons

Instructors

Vinyasa flow - Yin yoga - Rosa Roca - Tel. +41 78 816 63 09

Kundalini Yoga -  Vanessa Lanni - Tel. +41 78 705 19 57

 

YOGA RETREATS / HOLIDAY

with Cornelia Mahashakti Balzarini

IS ONE OF THE MOST POPULAR YOGA RETREATS OFFERED IN SWITZERLAND

JOIN MAHASHAKTIYOGA FOR A PERFECT YOGA RETREAT EXPERIENCE JUST FOR YOU. YOU WILL BE ABLE TO RELAX AND UNWIND FROM DAILY LIFE WHILE ENJOYING THE PICTURESQUE LOCATION IN THE MIDDLE OF NATURE. THE RETREAT CENTER IS FOUND ON ONE OF THE MOST BEAUTIFUL VALLEYS OF TICINO. YOU WILL BE SERVED HEALTHY VEGETARIAN MEALS WITH INGREDIENTS SOURCED FROM THE LOCAL GARDEN. IF YOU ARE READY TO RELAX AND BRING HARMONY TO YOUR MIND, BODY, AND SPIRIT, THEN THIS YOGA HOLIDAY IS FOR YOU.



YOGA & HANDPAN

YOGA

 

Morning and evening lessons on the outside yogadeck are part of the daily schedule. 

 

Lessons with variations; for beginners, intermediate and advanced

HANDPAN 

 

 2 hours workshop  sFr. 40.-- / pers.

Handpan will be provided.

Suitable also for beginners!



HIGHLIGHTS

Nutrition

 

3 healthy vegetarian meals are included every day.

Most of it comes directly from our own garden.

 

Sauna & Massage

 

Relax in the Sauna or ask for a deeply relaxing massage. 

 

Massage:

60 min.  sFr.  60.--

90 min.  sFr.  90.-- 

Hot Tub

 

Enjoy the hot tub under the  starry sky. 

 



SHOP


ACCOMODATION

DORM

 

The dormitory tend is very popular because of its bright windows and the pool which is situated just outside its entrance. 

 

4 days  sFr.     630.-- / pers.

8 days  sFr. 1'170.--/ pers.


JURTE

2, 3 0R 4 BEDS

 

In a round tend (Jurte). Perfect also for friends who want stay together!

 

4 days sFr.     666.-- / pers.

8 days sFr. 1'260.-- / pers.

 

TWIN

 

The double room under the roof has its own entrance.

 

4 days  sFr. 1'350.-- / room

8 days  sFr. 2'610.-- / room


SINGLE

 

The single room has an open fire place, an own entrance and a little balcony. 

 

 4 days  sFr.    720.-- / pers.

8 days sFr. 1'350.-- / pers.




 

* dorms are mixed-gender

* all accommodation are with shared inside and outside showers and toilets 

* towels will not be provided

* WiFi is not available (only with personal hotspot)

* advanced booking is recommended 

 


DAILY SCHEDULE

 7:00 -   7:30   Silent wake-up (until 9:30)

 7:45 -   8:20   Sunrise (Meditation, Pranayama)

 8:30 -   9:45   Morning Yoga (Hatha/Vinyasa flow, Mantra Chant)

10:00              Breakfast

                       Free time

14:00              Light lunch

                       Free time (activities like drawing rock Mandala etc.)

17:00 - 18:30  Evening Yoga (Yinyoga, Mantra Chant)

19:00              Dinner

                       Evening program (Sauna, Hot tub, Fire circle, play music ecc.)

22:30              Silent time

 


PRICES & CHECK-IN

THE PRICES INCLUDE:

 

° full daily retreat program

° accommodation

° three healthy vegetarian meals a day

° experience a spiritual way of life 

° connection with nature and relaxing at the pool

° a true opportunity to heal, expand and develop yourself

 

We require a sFr. 100.-- non-refundable deposit in order to secure your booking.

The rest of your bill has to be paid 10 days before the retreat starts.

The payment is non-refundable even if you decide to shorten your stay, unless there is a case of severe emergency.

 

CHECK-IN / CHECK-OUT

 

° Arrival day:

   Check in until 16:00 (14:30 meeting point cable car Cresmino)

   the program starts at 17:00

 

 

° Departure day:

   8:00 - 9:30 yoga class

  10:00 breakfast

  Check-out until 14:00

 

° Wendnesday (only for the 8 days):

   afternoon is a rest day (visit the city, go to the beach or other activities)

  19:00 back for dinner (optional)

 

° Thursday (only for the 8 days):

  9:00 Breakfast

10:00 Silent walk to the waterfall

 


PLACE & HOW TO ARRIVE


 

 

Vosa is located on the westside of the Onsernone valley.

It ist reachable by train to Locarno or Intragna and then by bus (Onsernone) in direction to Spruga until the bus stop at the cable car (funivia) of Cresmino.

Take the cable car to Vosa.

From Vosa you take a 15 minutes walk until you reach Vosa di Dentro.


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